Louis Rennocks

Fitness expert, presenter and dad Louis started out in the fitness industry over 11 years ago when he trained as a Personal Trainer and Sports Injury Therapist. He set up his own Personal Training studio, where he taught hundreds of clients through to approach fitness as a lifestyle change.

While he loved working one-on-one, he realised that through group fitness he could help reach, and therefore motivate, more people. So in 2015 he became a London based Barry’s Bootcamp Instructor before recently moving on to co-found the fitness platform, GRNDHOUSE.

His talent for creating at home video content recently led him to present and write the majority of workouts on Myleene Klass’s fitness DVD.