Izy George

Izy trained as a professional dancer and actress in London before discovering the city’s incredible fitness scene. She was a trainer at Barry’s Bootcamp for 4 years before co-founding the latest online digital fitness platform, GRNDHOUSE. Izy loves to endorse a focus on strength (especially for women) and has a deep care for bringing awareness to mental health improvements, both online and for her clients.

Yoga, dance, food, and of course gym training are the pillars that support her ethos of a balanced life and training regime.